Back-to-School Stress Tips

Amidst the excitement of getting reacquainted with old friends and making new ones, inevitably there is anxiety and new challenges that must be met. The start of a new school year can bring about as many stresses as it can happy moments. As stressful as the new school...

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Anxiety Disorder

At some time or another, everyone sits in a waiting room for something. You might have an appointment with a doctor or you might have a job interview. You could be waiting for an audition or waiting to speak to your professor. As you are sitting there, you have this...

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Overcome Your Fears

One of the most common fears is the fear of flying. It is quite understandable. Not only is the actual act of flying frightening to some people, the whole airport process leading up to the actual flight is enough to cause anxiety in the most experienced flyer. Anxiety...

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Casey Armstrong Interview

Yesterday I had an opportunity to be interviewed by Casey Armstrong on radio. Here's the link to the 25-minute show: Casey Armstrong Interviews Bill...

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The Stress of the Holidays

Every year the much awaited holiday season comes. However, invariably, along with its arrival, there is a good amount of additional stress that comes along as well. If you are the host or hostess this can emanate from basic tasks of meal preparation, who to invite,...

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Are You Stuck Due To…

Your own alcohol or drug abuse Anger management issues Ongoing conflicts with significant others Job related issues Not being able to realize your true potential Finding that you take care of others first so your needs never really get met Then I can help!!!! So why...

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