When Traditional Therapy Hasn't Been Enough, There May Still Be Another Path Forward.
Have you spent months—or even years—in therapy yet still struggle with anxiety, trauma, grief, depression, or overwhelming stress?
Perhaps you've learned coping skills but continue to feel emotionally stuck. Maybe you've tried different therapists, medications, or approaches, only to wonder:
There is hope.
At Stress Solutions of New York, I don't believe one approach works for everyone. Every person has a unique history, nervous system, and healing process. That's why I utilize a variety of evidence-informed therapeutic modalities and carefully tailor treatment to everyone rather than relying on a single method.
With over more than four decades of clinical practice, I have helped many individuals who believed they had exhausted every option finally experience meaningful emotional healing and lasting change. Many of my clients come to me after years of traditional therapy because they are looking for a different perspective and a more individualized approach.
My goal is not simply to help you manage your symptoms—but to help uncover and resolve the underlying causes that keep them alive whenever possible.
Whether you're struggling with trauma, anxiety, grief, depression, panic, anger, or chronic stress, you deserve treatment designed around you—not around a single therapeutic technique.
Healing is possible. Sometimes it simply requires a different path.
Schedule your complimentary 15-minute consultation and let's discuss how we can determine the approach that best fits your needs.
About Bill
Meet Bill Solz
With over 40 years of experience, Bill Solz is a licensed clinical social worker and certified addiction counselor who has dedicated his career to helping individuals overcome stress, trauma, anxiety, and grief. Known for his compassionate approach and real-world strategies, Bill blends evidence-based therapies with genuine human connection—meeting each client where they are.
He is also a certified practitioner of the Grief Recovery Method® and one of only a few therapists in New York trained in Reconsolidation of Traumatic Memories Protocol (RTM), a powerful tool for trauma and anxiety.
Counseling Services
Compassionate Support, Personalized Healing
Anxiety
TreatmentLearn techniques to calm racing thoughts, manage panic attacks, and restore peace through evidence-based therapeutic approaches.
Depression
TreatmentExplore the root causes of persistent sadness or lack of motivation and gain tools to reclaim a sense of purpose and joy.
Trauma
TreatmentHeal from past traumatic experiences with a supportive, safe approach tailored to your unique journey.
Children & Teen
CounselingAge-appropriate therapy for young minds navigating stress, anxiety, school challenges, and family transitions.
Anger
ManagementUncover the underlying sources of anger and develop healthy coping strategies for emotional regulation and communication.
Domestic Violence
CounselingSupportive counseling for those affected by abuse, focusing on safety, healing, and rebuilding self-worth.
Alcohol and
Substance Abuse
TreatmentTherapy focused on addiction recovery, relapse prevention, and strengthening resilience and self-awareness.
Treatment Approaches
Empathetic Support, Individualized Treatment Plans
Havening Treatment
I am proud to be the 17th person in the world to be certified in Havening Techniques®, a groundbreaking approach to emotional healing.
Grief Recovery
Method (GRM)Therapy focused on addiction recovery, relapse prevention, and strengthening resilience and self-awareness.
Neuro Linguistic
Programming (NLP)A powerful approach to communication, personal development, and psychotherapy that explores the connection between how we think, speak, and behavior.
Developmental Needs Meeting Strategy
A nurturing approach to healing early attachment wounds by connecting with internal supportive resources.
Reconsolidation of
Traumatic Memories
Protocol (RTM)Facilitating emotional integration and resolution of painful memories in a structured, safe therapeutic setting.
Neo Ericksonian
HypnosisA modern, conversational approach to hypnotherapy that draws inspiration from the pioneering work of psychiatrist Milton H. Erickson.
EMDR Therapy
A powerful technique to help the brain process traumatic memories and reduce emotional distress.
Emotional Freedom
TechniquesTapping therapy that combines cognitive therapy with acupressure to help manage emotional challenges.
Featured Interview: Stress Solutions in the Spotlight
Hear Bill Solz of Stress Solutions of New York discuss practical tools for overcoming stress and trauma in this 15-minute radio interview.